Day 2 - Seeding the new
Quotes
" Happiness is the new rich,
Inner peace is the new success
Health is the new wealth
Kindness is the new cool."
"Everything you need is already within you."
"What we are looking for is looking for us." - St
Francis
"People can only meet you as deeply as they have met
themselves." - Matt Kahn
Intention
To create a page about finding internal and external resources and
support to persist with the complete the project.
My process
Keeping the day's intention in mind, I leafed through my quote
resource bank for appropriate guidance. Using the same art supplies as the day
before ie water-colour crayons, felt pens, netting I started creating a mandala
- starting at the centre of the page and working outwards. The purpose was to
create spontaneously without judging the quality of what "emerged".
What was I seeding? That question was uppermost on my mind as I worked. A
three-leafed structure emerged. What did it represent?
Leaf 1 - represented a commitment to focus
Leaf 2 - represented a desire to persist and see the process
through to completion
Leaf 3 - represented the need to develop internal and external
resources to support the process
Journaling Prompt:
1. What are the
three main qualities I wish to develop as I go through this process?
2. Why do I want
to develop these qualities?
- Are there any major shifts in attitude or outlook that I need to consider to help me birth the changes I want?
- Are there any major shifts in attitude or outlook that I need to consider to help me birth the changes I want?
Daily Wrap Up:
After
completing your artwork and journal entry, consider the following questions:
- Has my work
followed the suggested theme?
- If not, is
there a pattern, underlying suggestion, message or idea which it has
raised.
- Is
this pattern related to my previous journal entries?
- Would I
like to follow it further? If so, how can I do that in a way which empowers me?
- How do I
feel about the work I have done? Why?
In your
journal, write up a few comments answering these questions, or else highlight
the sections of your written work that seem to suggest a pattern or feature you
would like to work on.
NOTE (which applies to every day of the course):
You do not have to answer all the questions suggested. If time is short, choose the question that most interests you and the one that turns you off completely and answer those. Your answers do not have to be long, a few sentences will do.
You do not have to answer all the questions suggested. If time is short, choose the question that most interests you and the one that turns you off completely and answer those. Your answers do not have to be long, a few sentences will do.
Journal Entry Format suggestions:
Your
answers can take the format of a:
- note - rhyme - letter - postcard -haiku - poem
- cartoon - list - instructions - map -ticket - advertisement
- diagram - song - story - mind map - word collage
- flow chart - storyboard - prayer - essay -keywords
whatever works for you.
Comments
Post a Comment